Our goals at Rhythmics Mississauga are to build self-confidence through fitness and fun, to teach the sport of rhythmic gymnastics in a safe and positive environment, and to raise each child's level of self esteem through participation in this beautiful and feminine sport.  Gymnasts develop physical skills such as flexibility, balance, co-ordination, expression and grace as well as social skills including teamwork, perseverance, dedication and sportsmanship.  Rhythmic gymnastics is truly a place where sport and art combine.     

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